Super Smart Health

Empowering Health and Wellbeing

Send to a friend

Corporate Wellness Programs

SuperSmartHealth empowers individuals and groups in corporations to make permanent, positive health behavior changes in order to improve their physical and mental well-being, increase productivity and creativity, and reduce health care costs for themselves and their enterprise.

With a foundation in Evidence-Based Medicine and Integrative Holistic Medicine, we provide customized coaching & wellness solutions that empower individuals in a cycle of continuous improvement to:

1. Take control and assume the role of CEO of their health.

2. Define their vision for optimal health.
3. Recognize resources to support their vision including evidence-based approaches to implement healthy eating and exercise habits, lose weight, navigate stress and eliminate addictive behaviors.
4. Formulate “SMART” goals to achieve their vision.
5. Receive SuperSmartHealth coaching to manifest their vision.
6. Transition from a coaching model to a SELF-coaching paradigm in which they harness skills to navigate scientific information and make better decisions, navigate the health care system and partner more effectively with health care providers, and tap inner guidance and motivation to take wise action and achieve peak performance, even in times of high stress.

   In learning these skills, individuals complete the cycle to more fully assume the role of CEO of their health. They then re-enter the cycle, refining their vision and “SMART” goals to achieve it, each time becoming less dependent on external coaching and more engaged in self-coaching to sustain the growth and vitality of their health and well-being!

Contact us for more information

SuperSmart Health Blog - Blogging health and well being

SuperSmartHealth incorporates Evidence-Based Medicine and Integrative Holistic Medicine into a new vision of health.
We provide seminars, wellness programs, coaching, consulting and gateways to knowledge, support and inspiration
to facilitate optimal health and well-being.

SuperSmartHealth does not provide medical advice, diagnosis or treatment. Please see our Terms of Use for more information. Page Updated: Mar 15, 2010