The 4 in 4 Framework to Engage Conscious Leadership

We’ve had remarkable success with the
Engaging Conscious Leadership program.
Here’s what people have been saying:

- Raphael Viton, President & Partner, Maddock Douglas

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- Jennifer Jung, Director of Benefits, Bridgepoint Education

Daniel Friedland's program was a perfect fit for our fast-paced, highly technical and ever-changing workplace. His framework for Conscious Leadership and his powerful delivery of the message inspired our leaders and got them excited to put the tools he provided to use. Through his clear scientific descriptions, they could clearly see how reactions to stress are natural AND that they can navigate this stress for better focus, efficiency and decision-making.   Daniel went out of his way to blend our company's Leadership Commitments into his content, and provided easy-to-remember frameworks and tools for our technical leaders to shift their thinking and behavior to boost our culture of engagement. Our leaders described Conscious Leadership as the "Best Ever!" program they've experienced and shared their gratitude for a development program that is so relevant to both work and home.  

HR Director, Leading Global Biopharmaceutical Company

The program gave me invaluable tools to help me recognize when I'm stressed, and techniques to use to help me recover from stress.… I would highly recommend this program to everyone, whether or not stress affects your life. We can all learn to lead more happy productive lives with this program.


The brain science is incorporated at just the right level to be insightful and engaging without being too theoretical.

Evelyn Henry Miller, Chief Financial Officer, Agencies of Change

I find that I am breathing more deeply on a regular basis and finding little moments to take care of myself. Physician heal thyself! I find I smile more readily, am more resilient and am better at asking incisive questions of myself and others.

I.M., MD

As a university student , I never consciously realized how much stress and self doubt actually impacted my life. . . . The 4 in 4 Framework has changed my life forever. I was able to follow the program and really understand the key concepts and take-aways that I am now able to apply in my everyday life by helping me stay motivated so that I can feel a sense of accomplishment and happiness. Overall, this program has helped me to channel my negative thoughts into positive ones which has in turn allowed me to live a more fulfilling and meaningful life …. what more can you ask for? Many thanks.

Rachelle Samsoondar

I was struggling to understand/make sense of my mother’s rapidly declining mental and physical health while making end of life decisions for her, while trying to keep my large family balanced and on track. Through my work with Danny I was able to incorporate the overall practice of mindfulness into my daily life which brought me personal balance during the times when I felt most out of control and helpless. Through the program sessions I was able to work to bring peace into my life and inoculate myself against stress by exploring ways to build self compassion and resiliency into my daily life through “openness, curiosity, kindness and compassion.

Peggy Matson, Preschool Director and Mom Extraordinaire

I felt the program was very comprehensive and really helped me understand from a neuroscience perspective where our stress and reactivity comes from and how to manage it better.

S.B., MD

I really enjoyed the 4-in4 Program. It definitely has helped me to be more "in the moment" and mindful. The program gave me tools to help handle stressful situations more effectively and helped me focus more on what is important in my life.

Physician wishing to remain anonymous

What I learned from the program is, I’ve lost 30 pounds, I have established an amazing relationship with my daughter....So from a personal standpoint this program has been absolutely amazing. You can take that into the work environment as well.  It’s taught me how to deal with all different levels of employees. I can communicate with our executives; I can communicate all down the chain. . . .

Jennifer Jung, Bridgepoint Education

I found the information presented in the 4 in 4 Framework easy to follow, user friendly, clear and concise. The benefits of viewing the videos and workbook as a family has allowed us to help each other out when we get emotionally charged. With a simple "I think you're going limbic on us" it has the amazing ability of channeling that energy into a more creative and sensible manner, within minutes.

Sendra Samsoondar

I can see a fundamental positive shift in the way I deal with trigger events that previously would cause a “fight or flight” response when neither was appropriate.

Duane Nelson, CEO and President of GWF Energy LLC

I have gone through some good changes because of the information I learned from the course. I am no longer depressed, I have more energy, and have new confidence in my abilities... I have also incorporated some of the mindfulness techniques into my daily spiritual meditation practice. I will continue to work your program.

Raquel Rosen, CEO, CAFP

The program and mindfulness have been very helpful in many areas. Interestingly, I have hypertension, which is familial and I am on meds. My systolic and diastolic are down by 12-15 points in the last several weeks!

Physician wishing to remain anonymous

The mindfulness practices are appropriate for anyone wanting a guided meditation, regardless of prior exposure.

Evelyn Henry Miller, Chief Financial Officer, Agencies of Change

The program gave me insight into the ways that my mind sometimes works that are not helpful to me. I learned to recognize when I was simply reacting to life in an unhelpful way and instead access my creativity and desire to pro-actively choose a life that is better for me and those around me.

Dr. Paul Gast

For the first time in years, I actually started to get some creative ideas for my practice. In addition, I was able to apply the techniques I learned for navigating stress immediately. The day after the workshop, I had a very busy day seeing 40 patients. I applied the 4-4 Framework with each and every patient, and I actually got through the day mentally unscathed. I would have never been able to do that prior to attending the workshop. Thank you so much Dr. Friedland for helping me to navigate stress and become more productive, creative, and happy.

A.B., MD

Some of our clients:


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