The Big Decision Featured In This Week’s Carmel Valley News

We are honored and proud to announce that The Big Decision book, along with Zach and I, were featured in this week’s Carmel Valley News and the Del Mar Times. Check out the story on The Big Decision here. Watch the trailer for the book and pick up your copy of The Big Decision by…

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The Big Decision – Thank You For Getting Us To #1 Amazon Best Seller!

Post by SuperSmartHealth: Brain-Based Health Empowerment.

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Women Ignoring Heart Attack Symptoms

Women out there – take control of your health! Watch this funny, but sadly, ironic video starring Elizabeth Banks about a supermom who takes care of everyone else first, while she is about to crash with a chest ripping heart attack:

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Use WellnessEvidence.com To Support Your Wellness At Home Or In Business

If you’re interested in finding out whether the medical evidence supports an alternative remedy to support your health and wellness, you may be interested in watching this FREE webinar. Susie Ellis, President of SpaFinder Wellness, Inc. and the Chairman and CEO of the Global Spa and Wellness Summit and Daniel Friedland, MD, presented this webinar…

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Wellness Empowerment – You Can Be the CEO of Your Health

When you go visit your health practitioner, do you ever feel like you’re at a disadvantage in really communicating with them because of a knowledge imbalance? In other words, do you feel like your doctor has all the information and you are passively receiving it, and you don’t have enough information to ask the necessary…

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What’s Most Important in Your Life

Do you ever stop and wonder, how did my life turn out like this? How did I get so far off track from what I thought my life would be? How did I lose my way? Can I get it back? Is it not too late? If so, watch this 3 minute video to rediscover…

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Mindful Leadership is at the Foundation of the Conscious Capitalism Movement

On the eve of the Conscious Capitalism Conference, at which I am honored to speak, I want to talk about a movement in business that is gaining momentum. I’m talking about purpose and values driven businesses, grounded in a vision for a better world and respecting all stakeholders in the process. It’s called, Conscious Capitalism…

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Peak Performance Bootcamp for the Brain

Join me for two live workshops on I will be holding in collaboration with Willow Stream Spas, from Fairmont Resorts. At Peak Performance Bootcamp for the Brain  you will learn to tap the unused power of your brain to achieve peak performance in all areas of your life, including your energy, memory and staying young.

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Part 3 – Telomeres – Measuring Your Health, Vitality and Longevity

In the last two blog entries, we talked about how it’s not just your genes that determine whether you’re healthy or sick. You can also influence how your genes get expressed (which ones get switched on or off) through your epigenetics. We learned that the expression of your genes depends in part on the environment…

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Epigenetics – Part 2 – How to Take Control of Your Health – Including Stress

In my last blog post, you learned that it’s not just your genes that can determine your health future. Your epigenetics can also determine your health, vitality and longevity by controlling which genes get expressed and which genes stay dormant. In that way, epigenetics can determine whether you stay healthy or become sick with disease.…

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