Mindset Matters 007: Mindset for Peak Performance

daniel friedland interviews his sons and competitive athletes dylan friedland and zach friedland

Join Daniel Friedland, MD as he discusses your Mindset for Peak Performance with his two sons, Zach and Dyl, who are passionate about playing lacrosse. So passionate, in fact, that they started a lacrosse training website called, How2Lax.com. As part of their lacrosse training, they invited their dad, Daniel, to shoot a video with them…

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A 5 Minute Mindfulness Break

doctor practicing mindfulness meditation

When Time magazine features mindfulness on its cover, you know it has reached a tipping point. Such is the case with mindfulness practice, which is now being used by Fortune 500 companies, Silicon Valley entrepreneurs, major universities and even government. It’s a practice that is gaining widespread acceptance because of a perceived need to re-train…

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Mindset Matters 006: Engaging Your Heart to Optimize Your Brain

daniel friedland interviews deborah rozman from heartmath

Daniel Friedland interviews Deborah Rozman, CEO of HeartMath, on engaging your heart’s intelligence to optimize your brain and mindset.

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Mindset Matters 005: Your Mindset for Creativity and Innovation

Join Daniel Friedland, MD as he discusses the Mindset of Creativity and Innovation with leading business innovation experts, Mike Maddock, Raphael Viton and John Coyle of Maddock Douglas.

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Mindset Matters 004: Your Mindset For Manifesting Results

new years resolutions

To support you in making your New Year’s Resolutions stick, Dr Daniel Friedland discusses the brain science of why most resolutions fail and gives you a step by step process to prime your brain to create a mindset for getting results. What resolutions have you made for the New Year?  Post them in our Comments…

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Know How Your Brain Works To Navigate Stress

brain training with daniel friedland

Stress can tip you from being a peak performance leader into low performance leader. But if you know how your brain works, you can work your brain to navigate stress and focus on what’s most important in your life so you can achieve peak performance. For a quick primer on how your brain works when…

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Mindset Matters 003: The Mindset of Marketing

In this session we talk about the Mindset of Marketing. Join Daniel Friedland, MD as he interviews Jonah Sachs, author of the best selling book, Winning The Story Wars: Why Those Who Tell – And Live – The Best Stories Will Rule The Future.  Jonah is also the Founder & CEO of the marketing and…

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Mindset Matters 002: The Mindset of Making Better Decisions

Daniel Friedland discusses the Mindset of Better Decision Making with Zach Friedland, his son and co-author with Daniel of the book, The Big Decision: A Story and Framework for Making Better Decisions.

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Mindset Matters 001: Welcome to Our New Podcast!

Mindset Matters is a podcast dedicated to exploring the science and stories around how your thoughts, attitudes and perceptions can inspire you to take action to enrich your life and the lives of others. We’re going to explore how mindset affects all aspects of your life – including your health, relationships, productivity and performance.

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Mindset Matters

If you saw my 3 minute video on What Matters Most . . . you may be wondering, why does that matter? Why does your mindset matter? Well, it matters because your mindset can determine the outcomes you experience in life. So, if you are living a life of constant stress, tackling one urgent matter after…

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